What Are The Benefits of IGF-1 - Ten Facts You Should Know

Insulin-like growth hormone or IGF-1 is beneficial to growth and development, as well as with the aging process. It is a hormone that is produced from the liver after the human growth hormone (HGH) is released. Eventually, these two hormones work hand in hand.

Unfortunately, as we get older, the human growth hormone released decreases. As a result, there is a loss in production of IGF-1. This loss will largely affect our body, thus, it is essential for us to know its importance and be aware of what are the benefits of IGF-1.

IGF -1 can affect different parts of our body in a positive way. Therefore, it is considered beneficial. To know what are the benefits of IGF-1, below are some of the facts for your guide:

1. IGF-1 stimulates DNA in our muscle. It causes stimulation of muscular development, lowers down fats, increases lean body mass and contributes in muscle and nerve growth.

2. It is also an anti-aging agent because it inhibits cell death. It maintains and improves bone health upon aging so loss of bone density is lessened. It also improves cardiovascular system function and causes good blood circulation. It also delivers nucleic acid into RNA and DNA which aid in healing damage cell and at the same time, maintains muscle tone and health for old age.

3. It is also beneficial for some athletes or for those people engaged in sports and activities that require a great amount of strength and straining. It causes an increase in muscle recovery after training hard or after having an injury. It also increases stamina, strength and energy.

4. Aside from preventing aging physically, it also prevents diseases on the brain caused by aging. By restoring damaged cells and neurons that would eventually lead to cell death in the brain, this growth factor is very helpful in its preservation.

5. It suggests an improvement in metabolism of glucose because it has the same properties with insulin. Thus, improving the level of blood sugar and at the same time enhancing protein metabolism in the body.

6. It has an ability to regenerate nerves. Because of the damaged caused by injury and illness, IGF-1 can help repair the damage peripheral nerve tissue.

7. It can also boost the immune system, improves sharpness of memory and mental clarity.

8. Physically, it can improve your appearance by refining your skin and hair so that you will look more youthful.

9. It can also aid and increase sexual performance especially in men.

10. It also levels up the function of the spinal cord's motor neuron.

IGF-1 affects our growing up process. Hormones constitute a small amount in our body but it has a potent effect on our whole being. So, by knowing what are the benefits of IGF-1 can help us determine what supplements to take that will entirely help our body functions.