Diagnosing imbalanced hormones is probably the most difficult task for patients. Sadly this is becoming the most common condition amongst women of all ages. Here are a few tips to recognise a hormonal imbalance that is unclear.
Endless Exhaustion: One day you wake up being exhausted and you blame it on that two-week project. Then the exhaustion never stops, you may want to pay your doctor a visit. Hormone problems can reveal themselves through fatigue.
Anxiety and Depression: You then get depressed and your slave driver of a boss has something to do with it. Hormones do manifest through unfounded anxiety and tiredness.
Cold or Heat: You feel too cold or too hot and you want to blame it on the climate change. It could be time to have your blood tested.
Skin Pigmentation, Acne or Eczema: If only you did not buy that new moisturizer. No, it could be having nothing to do with your expensive facial creams, deal with the cause. The breakouts are only a symptom.
Excessive Weight Gain or Weight Loss: Do not run into the crash diets. Bad eating habits and a poor diet worsen the condition.
Vaginal Dryness and Irregular Periods: These are common symptoms of the condition. You are not always pregnant when you miss a period.
And the list goes on. It's easy to get fooled when it comes to hormonal problems. Seek professional help before it gets out of hand. The truth is; it's very possible to treat and control hormones through a healthy lifestyle.
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